The Breakup Toolkit & 40 Day Happiness Challenge
The Breakup Recovery Toolkit
• Normal reactions after a breakup
• How to avoid making common breakup mistakes
• The 6 steps to healing from a breakup
• The types of bad exes that you should be aware of & how to deal with them
• The 4 breakup recovery techniques
• Uplifting & empowering statements to help you feel better after a breakup
• How to get closure
• How to deal with anger, rejection & sadness
• Activities and questions to help you to improve your life & feel better about yourself
The 40 Day Happiness Project
What you receive….
A4 pdf download
40 days of daily activities to do
Plus 5 bonus days!
1) Identifying what will make you happy
2) General happiness activities
3) Deeper happiness activities
Plenty of snippets of advice in each toolkit. It also includes a number of carefully chosen, thought provoking questions and useful activities
They are quick and very easy to read! Most people will be able to read the whole product within just 30 minutes!
You can download them and carry them on your phone, so you can access the information at any time. You have a life coach in your pocket!
They are brightly coloured, so will cheer you up on any day!